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30 Days Employee Wellness

Learn wellness tips in 20 minutes a week.

Subscribe for our free, weekly email series to celebrate National Employee Wellness Month this June.  Decrease stress and increase mindfulness in the workplace.

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Each weekly email includes:

  • Wellness Tips by the experts listed below. Covering these workplace wellness tools: Intention Setting, the Body, Mindfulness, and Gratitude. 

  • Action steps to boost wellbeing throughout the work week – including how to decrease stress,  wellness hacks for working from home, a mindfulness workbook, and more.

  • Questions to reflect on your wellness in the workplace, to drive conversation with your colleagues.

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Adonica Shaw


Evonya Easley

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Gabby Lubin

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Brittany Cribbs

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Amy Goober


Lauren Fonvielle


Dr. Jacqueline Tibbett

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Beth Auguste


Alexis Russell

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Dr. Charmain Jackman

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Cheya Thousand

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Trista Sanford

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Jaclyn Francis

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Dr. Marie

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Employers that place an emphasis on professional wellness attract top talent, are wildly successful, and drive employee retention.

-Melissa Mueller-Douglas, LMSW

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