30 Days Employee Wellness
Learn wellness tips in 20 minutes a week.
Subscribe for our free, weekly email series to celebrate National Employee Wellness Month this June. Decrease stress and increase mindfulness in the workplace.
Each weekly email includes:
Wellness Tips by the experts listed below. Covering these workplace wellness tools: Intention Setting, the Body, Mindfulness, and Gratitude.
Action steps to boost wellbeing throughout the work week – including how to decrease stress, wellness hacks for working from home, a mindfulness workbook, and more.
Questions to reflect on your wellness in the workplace, to drive conversation with your colleagues.
Employers that place an emphasis on professional wellness attract top talent, are wildly successful, and drive employee retention.
-Melissa Mueller-Douglas, LMSW
Founder & CEO of MYRETREAT INC.